Category Archives: Back Safety

Most Common Workplace Safety Hazards You Can Easily Avoid

Most Common Workplace Safety Hazards You Can Easily Avoid

Workplaces aren’t the same and have different health and safety hazards. But, there are a couple of common workplace safety hazards that you can easily avoid if you are aware of them. Even if you think your workplace is at low risk for these dangers, it is always better to be safe than sorry as some can be costly. Accidents can happen when you least expect, therefore, for the interest of your company as well as your employees, everyone at the workplace should be educated on where the safety hazards lie.

6 Safety Hazards and How to Avoid Them

 

1. Falling Hazards 

Employees can slip, trip and fall anywhere, whether the location is on a highly dangerous job site or in a small office space. This kind of accidents can cause head and back injuries, broken bones, cuts, sprains and pulled muscles. Employees can slip on wet surfaces, fall over cables and equipment or due to uneven surfaces. No matter the location, when an area is wet, it is important to put a caution sign out or to dry the area asap. Cables should be installed neatly so that they do not cause obstruction and equipment should be put in place after use. When working in areas where uneven surfaces are being faced, the right footwear should always be used.

2. Electricity Hazards

Wires that are exposed can cause electrocution directly or indirectly, and faulty wires can even lead to a fire. Electrical installments should be done by a trusted professional and maintenance should be kept in consideration. In areas where working with equipment is part of the job, workers should wear electrical hazard rated footwear.

3. Fire Hazards 

The first step to fire safety is to make sure your business has a fire detector and fire alarm installed as well as fire extinguishers throughout the building. Maintenance checks to these installations should regularly be made. Employees should familiarize themselves with how the alarm system and fire extinguishers work. When a fire should happen when no one is around, having a fire alarm system can help prevent disaster. In the case of a fire during working hours, it can help save lives if a proper escape plan was presented to the employees beforehand. The employees should also be aware of fire hazards that can be caused by equipment or appliances that are left on or flammable liquids and gases.

4. Ergonomic Hazards 

A strain on our body can be caused when you stay in the same position for a long time. Whether you are working in sitting position or standing position, your body can be at risk of injury. The same goes for a job that involves repetitive movement that affects your back and posture. The ergonomic principle should be implemented in your working environment to help avoid pain, fatigue, or even illnesses. When doing the heavy lifting, there are specific guidelines to follow that can help stay clear of injuries. Having breaks at certain times do not only prevent ergonomic hazards, but they give you a mental break as well.

5. Biological Hazards 

Workers that are working with chemicals are in most cases well aware of how harmful exposure to certain chemicals can be if they are not taking the needed precautions. But, there are other exposures that employees might come in contact with unknowingly. These are biological hazards, which are often not easy to notice and therefore overlooked. Bacteria, viruses, insect, and droppings from animals as well as bodily fluids are natural hazards that can cause illnesses and diseases. Personal hygiene is the first step to keep yourself protected. Maintaining a clean working environment is vital for good health. And calling in sick (when you are!), will avoid spreading viruses to your co-workers. Another biological hazard that is hard to notice is black mold that can occur in a building when moisture is high, because of poor ventilation or water damage to the roof. If mold symptoms are detected, it is essential for the health of your employees to contact a professional who can take care of the “silent killer.”

6. Noise Hazards

Loud noises can indeed cause permanent damage to your hearing, unfortunate for those music festival lovers out there. Hearing loss can happen over time when exposed to loud noises on a regular basis and also immediately in cases where explosive sounds are produced. In specific jobs, it is impossible to avoid loud noises. Therefore, it is up to the employer to provide hearing protection in areas where needed. By controlling the exposure to loud noise through closing off areas where the noise occurs, you keep those employees who are not involved with the noisy act itself safe.

Not all working areas call for frequent training on workplace safety and equipment. Roofers for instances will be trained on the dangers that lie on top of a rooftop, while factory workers would be educated on the dangers of factory machines, electricians will focus more on electrical safety, and the list goes on. Some workplace safety hazards are apparent, and sometimes all it takes is some common sense to avoid an injury. Either way, it is in your best interest to inspect your business for safety hazards and educate your employees on how to prevent incidents. A safe working environment will help your employers feel at ease and can even help increase the work efficiency.

 

Recommended Gear for Best Workplace Safety

Why is protective equipment important in a workplace? What kind of gear does it include? There are certain jobs where safety gear is not only recommended but also required. Here is all you need to know to stay as safe as possible.

Why Is Protective Equipment Important at a Workplace?

When it comes to workplaces and job sites, safety should always come first. Personal safety should never be compromised or dismissed in favor of some other aspects of the job, such as the financial, for example. Safety or protective gear keeps the entire project running more smoothly, and allows everything to be done more efficiently and without the unnecessary hazards. Workplace injuries happen often, but can be prevented and decreased in number if proper precautions are taken.

All businesses and business owners in the sectors that require it, such as construction, for example, should adhere to the rules and safety regulations and provide their workers with the corresponding personal protective equipment (PPE). This way, the workers are protected, a possibility of injuries and illnesses is significantly decreased, and the businesses and companies can avoid potential disputes, liability issues, or even lawsuits.

The recommended gear that ensures best workplace safety includes equipment such as hard hats or protective helmets, safety glasses or goggles, work gloves, safety footwear, face mask, respirator, earmuffs or earplugs, coveralls, vest, etc. Depending on the nature of the job and workplace, workers should wear some or most of them.

Protective Gear for the Head, Eyes and Face

When it comes to a head, it is the most important part of your body that should be protected. It also includes some of the most critical and delicate parts such as eyes and ears, what is also a priority when it comes to safety and protecting them properly. The safety gear includes head protection, hearing protection, eye and face protection, and respiratory protection. Here are some of the basic pieces of equipment.

Hard Hats/Protective Helmets

Protective helmets keep workers safe from any possible head injury at a workplace, such as any kind of impact, and flying or falling objects, as well as from burns and electrical shock.

Earplugs/Earmuffs

Whenever there is a possibility of some hearing damage, when the noise levels or the duration of exposure to that noise cannot be reduced, the workers are required to have some kind of protection for their ears, such as earplugs.

Safety Glasses and Face Masks

These pieces of PPE are required whenever there is a risk of exposure to some dangerous chemicals, flying particles, gases, vapors, and any dangerous liquids that could cause damage to the eyes or other parts of the face and skin.

Protective Gear for Feet and Legs

Safety equipment for your feet and legs is also of great importance, especially if your workplace involves walking on unstable objects, hazardous surfaces, or working at heights. Protective footwear is designed to prevent major injuries such as falling and slipping, electrical hazards, sharp objects, heavy objects falling on the foot, etc.

Working at heights, for example, should involve slip-resistant shoes, i.e., shoes with slip-resistant soles, hard materials that protect the foot from falling objects and metal protection for the toes. And on top of it all, they should also be comfortable enough for whole day work.

When it comes to the health of workers, the shoes have to be comfortable and also made in the way that they offer enough support for your feet. Standing on your feet all day and working can be hard for your feet as well as for your back and posture. Quality of the soles is also very important. They should be strong and flexible, but also shock-absorbent. The entire shoe should be made out of natural, breathable material to keep the foot fresh and repel the water.

Best workplace safety is achieved by using a proper, recommended gear. Safety regulations are there to prevent accidents and injuries, or at least to make sure their number is significantly decreased. They protect both the workers and their employers and also ensure maximum safety and project efficiency. Some of the basic and best pieces of protective equipment any workplace should include are hard hats, earplugs, goggles, safety shoes, face masks and others, depending on the nature of the job site.

How to be Safe in The Trade Industry – A Professional Guide

Working in trade is tough and each job comes with its own challenges and tasks that make it unique. From plumbers to builders you have to be skilled, qualified but most importantly, safe. Safety in the workplace has become a huge part of a day to day trade now and each profession is different. Lucky for you, we have teamed up with TradesmenTricks.com to provide a guide on safety for some of the top trades in the industry.

 Plumber

There are many aspects of being a plumber which can cause danger which will need equipment to prevent hazardous materials damaging items of clothing or even skin.

Full overalls or protective clothing is required, with minimal points that can be caught by obstructions as this can cause an issue if caught on nails for example. When working with possible electrical currents, non-conductive clothing should be worn for the safety of the plumber. The eyes should also be protected from sparks, drips, and dust, and leather or latex gloves are a necessity to guard against any injury to the hands or contact with hazardous or unpleasant materials.

Electrician

Electricians are tasked with a whole host of jobs and tasks including fitting, repairing and inspections just to name a few. Often working in confined spaces and will handle dangerous products which can cause electric shocks! So, remaining safe with PPE is vital.

Electricians should be equipped with rubber insulating gloves, with liner gloves used inside to diminish discomfort and leather protective gloves optionally worn over the top to protect against cuts, scratches, and punctures. Gloves should fit well and maintain flexibility to allow for dexterous handling of smaller items.

Plasterer

From walls and ceilings appliance to overseeing larger projects on construction site, plasterers are working with equipment which can cause damage to clothing and risk to the tradesmen’s health and well-being. With risks of developing problems such as rhinitis which can be solved by using a face mask to avoid breathing in harmful air containing dust.

Dust can also cause damage to the eyes so an eye mask or goggles and the perfect protective item to prevent danger, along with a hard hat being used at all times.

Plasterers can also be exposed to chemicals through skin contact, so full-body coverings are recommended, as are thick gloves to prevent injuring or irritating the hands.

Carpenter

Carpenters are in need of major protection as coming in contact with wood is dangerous. Producing sawdust, wood chipping and splinters are just a few minor risks. With working with power tools which can cause harm to the worker which will need protecting against also.

Anyone working extensively with wood needs to protect both their eyes and their ears. On-site carpentry involves lots of cutting and shaping, so safety glasses should be used to prevent sawdust invading the eyes, and proper hearing protectors must guard against the constant noise created by power tools.

Power tools are also a danger but can’t be avoided for the job, we recommend making sure that the surface you work on is clear and no obstructions are around which could lead to dangerous complications.

Post provided by  Oliver at  TradesmenTricks

Industrial Fabrication Quality and Safety Practices

Industrial Fabrication Quality and Safety Practices
When you’re in the metal fabrication industry, there are certain quality and safety practices you should follow to ensure that your workers are safe and that your clients are satisfied. Whether it is steel or aluminum fabrication, welders are always exposed to hazards that can endanger their lives.
In this article, we will discuss some of the guidelines you can follow to improve the quality and safety of welding practices in your workshop. Whether you’re working for a large construction company, a small metal fabrication workshop or a welding-centric company, you will find the something useful in this post.
Studying the Manual Carefully
These days, https://www.nist.gov/sites/default/files/documents/el/whitepapers.pdf new technologies are always introduced to the metal fabrication workshop</a>. When operating the equipment, it is important that welders carefully read, study and follow the manual. Take your time to familiarize yourself with the manual’s content so that you can use the equipment efficiently. If you lose the manual, you can always contact the manufacturer and request for a replacement. You can also go online and download the manual from the manufacturer’s website.
Wear the Proper Work Clothing and Gear
People inside the work area should not wear shorts or short-sleeved shirts. No matter how long or short you’d use the machines, you should always wear proper safety gear which includes protective clothing and gloves, among others.
It is advisable for workers to wear flame-resistant clothing with tightly woven material. Some welding jackets may be thick and heavy, but you can always search for manufacturers that offer flame-resistant clothing that is lightweight.
Make sure that no skin is exposed to the damaging and harmful ultraviolet and infrared rays coming from the welding machine. This means that you should also make sure that your pockets, shirts and pant cuffs are buttoned. The aforementioned may catch sparks and get your skin smoldered.
When it comes to gloves, you do not have to settle for the generic ones. You can find ergonomic gloves that are designed with curved fingers, making certain welding processes more comfortable. Of course, you should not forget to protect your feet too. So, wear high-top leather shoes or boots and avoid wearing tennis or fabric shoes that may catch sparks. Moreover, do not let the legs of your pants go over your shoes.
Ensure Proper Ventilation
Constantly breathing in the fumes and smoke coming from the welding process can be dangerous to your health. Inside an enclosed work space, toxic fumes or shielding gases may accumulate and replace the breathable air. So, do not forget to mount an exhaust hood so that workers can have proper ventilation inside the work area.
Keep your Eyes Protected
Welders who do neglect to wear proper eye gear may experience an ‘arc flash’. Although temporary, this condition can be painful and it is caused by exposing the eyes to the rays from the welding arc. Sometimes, people experience an arc flash hours after exposure and it would be too late for them to realize that they should have worn protective eyewear.
Do not neglect to wear a helmet that is fitted with a filter shade that protects your eyes. Moreover, under the helmet, remember to wear safety glasses with side shields and ear protection. Whether you’re doing steel fabrication or simply observing, always remember to wear a protective helmet.
Get Auto-Darkening Helmets to Avoid Stress Related Injuries
If you want a better option apart from traditionally fixed helmets, then go for auto-darkening helmets. Helmets like such are lighter which reduces neck fatigue. When they have to drop the hood, welders do not need to snap their head because of the helmet’s lightweight nature.
You can also save some seconds in between welds because of the auto-darkening function. When you’re working on bigger metal fabrication jobs, these few seconds can accumulate to several minutes. Consequently, you will have a faster turnaround time that will profit the business.
Keeping the Welding Workspace Organized
One of the most important safety practices in metal fabrication is organizing the workspace. Every piece of welding equipment must be clearly labelled and have a designated storage space. Moreover, the welding workspace must only have the tools and equipment that the welder uses and nothing more. For a more efficient and organized workspace, it is advisable to get a welding table with a scissors mechanism. This allows the welder to adjust the height according to the application so that they won’t have to switch from one table to another.
Encourage Efficient Operations by Using Boom-Mounted Wire Feeders
Wire feeders that are mounted with booms are efficient for welders who work on a high-production welding station. Having one increases the work station’s efficiency, flexibility, and comfort. Place the drive assembly at the end of the boom and the controls of the wire feeder at the 12- or 16-ft. boom’s base.
This option allows you to rotate the boom at 360 degrees. The set-up also allows you to move the boom up and down at 60 degrees, giving you around 24 to 32 ft. work area diameter. After setting the boom in its position the counterbalance will hold it in place.
Encourage Welders to Comply with Safety Rules
When new programs are rolled out, workers see the project as something that will only last for a few months. Metal fabrication companies can implement a different approach to promote welding safety.
Little by little, incorporate the guidelines listed in this article into the daily work activities of the welders. If they comply, motivate them by providing them with incentives. You can even encourage them more by using a weekly point system that will be rewarded by the end of the month.
Another effective approach you can use is the ‘stick’ in the ‘carrot and stick’ technique. When employees violate the quality and safety rules, give them a demerit. Implementing consequences lets workers know that you are serious about your guidelines. Some may think that this is a harsh way of treating your subordinates. However, you can combine it with the incentive program so that they will still have the motivation to do their best.
People working in the metal fabrication industry are exposed to hazardous processes. Apart from the equipment and the products, the labourers are the most important assets of a company. When they are kept healthy, safe and happy, you can ensure quality workmanship and business success.
Author Bio:
Ashley Batman is a writer at <a href=”http://ramfab.com.au/“>RamFab.com.au</a>. She worked as an online video editor before she started her writing career.
Photo Credit: <a href=”https://www.flickr.com/photos/highwaysagency/“>Highways England</a>

Construction Safety 101: Workwear, Safety Gear & Equipment

Construction Safety 101: Workwear, Safety Gear & Equipment

Keeping construction workers safe is a primary job among managers and foremen, with accomplishing the work to specifics and being on time being second. To support this main concern on construction sites, there are different pieces of safety vests and equipment that every worker should wear. These include items like safety vests, reflective T-shirts, and hard hats. Let’s walk through construction safety 101 while keeping your team sharp and safe on the construction site with these safety items.

Hard Hats

Protect the head in safety and style with an OSHA approved hard hat.  Hard hats should provide not just maximum protection from falling debris, but they should also deliver comfort factor for its wearer. For instance, if you need a high-performing hard hat with a Super-bowl style design, 2017 Super Bowl hard hats are approved for constructions site. These NFL hard hats are designed with comfortable and adjustable 4-point One-Touch Suspension for maximum protection and comfort.

Back Support Gears

Back injuries are among the most pressing health problems in construction sites by far. Hence, workers should promote maximum construction safety 101 by using back support gears to stay sharp and safe on the site.  The Allegro All Fit Back Support items are made in a universal size, so they fit most workers. Protect your back with these high-performance belts that deliver full back coverage, with neoprene pads for comfortable wear. For workers’ convenience, these back support gears come inside of a customized reusable zipper storage bag.

High Visibility Vests

Most construction workers require maximum flame resistance and maximum visibility at work. The Arc Flame Resistant Lime Class 2 Sleeveless Vest – Silver Stripe is preferred by many workers due to its wide range of applications. These High-Visibility vests come with silver stripes for excellent visibility as well as flame resistance. There are available in different sizes, so every worker will surely find the perfect size for him to work smartly and safely at the construction site.  They are also soft and flexible for maximum convenience.

Fall Protection

One of the most serious concerns among construction workers is falling. It is every employer’s responsibility to protect their employees from falls.  The Elk River Freedom Series Aerial Lift Kit is an OSHA-approved item that contains several fall protection products. If you work with platform lifts, buck trucks or scissor lifts, this item is a great product for you. They come with a unique D-ring harness for comfort and security while working high above the ground.

Safety Respirators

Protect your workers from gases, vapors and particles with high-performing reusable respirators. They

 

Provide protection against particles, gases and vapors with the 3M full line of reusable respirators. The 3M 5000 Half Face Respirator Kits are made to fit bigger head sizes. These safety respirators are very easy to set up and they can be used for wide range of applications.

Aside from these safety items, construction workers are also required to wear sturdy work shoes, long work pants, safety glasses, chemical splash goggles, face shields, hearing protection and protective gloves. At all times, practice construction safety 101 to keep your team safe and sharp at work.

 

Author Bio (Northbay)

Northbay is known for its high quality HVAC products and services that every client can depend on. They are proud to sell and install the finest air conditioning and heating products and carry out quality services for repair and maintenance. They can help you with all your HVAC needs, regardless of your system’s makes and models. They pride themselves for their unmatched customer service. http://www.northbayheatingandair.com/

 

 

The 5 Golden Rules Of Office Safety

Your office work may not be as risky as, let’ s say, building construction, but it still holds some not – so – obvious hazards. So what can basically happen when your job involves sitting on a chair and staring at a computer? Surprisingly, a lot. Even the administrative employees suffer severe injuries that could have been prevented with a little attention and workplace modifications. Here are a couple of ways to ensure the office safety and minimize the risks.

Golden Rules Of Office Safety

1. Mind Your Steps
Trips, slips and falls are some of the most common sources of office injuries. Did you know that employees are 2.5 times more likely to experience a fall in an administrative environment than anywhere else? The first step is to keep your office clutter – free. All free standing boxes and various items like stretching cords pilled on the floor constitute a serious danger. Cleaning the spills and splashes will also cut the chances of slippery floors. Always keep an eye on the floor while walking.

2. Protect Your Back When Lifting
Every now and then your office job may require an actual manual labour. It doesn’t matter what you need to lift, there are some key points that will prevent a back trauma. Before directly approaching the box, first move it with your feet. This will help you determine the weight of the box. Instead of bending at the waist and lifting with your back, preserve your posture straight. Your upper body and your legs should be in a same line. Then get the box and push it with your legs.

3. Safe Climbing
When it comes to inadvertent injuries, hard to reach shelving and storage units are an all – time classics. You need to get something that is placed too high? Use only approved ladders and don’t try to climb the shelving.

4. Use Technology Properly
Not taking precautions while using tools and machinery may not always result with an injury. In the rare cases when it happens, it can turn into a disaster. Use to tools in the right way and don’t take shortcuts. Don’t underestimate the risks, even if it’s about a simple thing like a stapler.

Golden Rules Of Office Safety2

5. Fire Safety
Cleaning chemicals and products should be stored in a well – ventilated room, away from heat or fire sources. Some cleaners are extremely inflammable. Be sure you know all the fire exists and you are fully prepared in case of emergency.
Although these are the most common examples of injury threats, there are many more safety issues that need to be discussed and that are specifically related to your work environment. Good planning and smart strategy are the best way to keep the level of risk at the office low.
You can consider assigning a safety committee or improving and establishing safety plan. Print the basic rules and place them on a spot where everyone can see them. Employees should be familiar with all the rules – from office cleaning and de – cluttering to fire safety tips.
For more helpful tips visit: industrial cleaners in Islington

PREVENTING BACK INJURIES IN THE WORKPLACE (GUEST POST)

 
A back injury is nothing to make light of. This type of injury can derail someone’s life, especially when it happens in the workplace. That’s why it’s important to take steps to avoid back injuries in the workplace. 

Here are some tips that will help to avoid back injuries

  • Always use correct techniques for bending, lifting, and moving loads
  • Exercising can help strengthen back and abdominal muscles, which will help support the back
  • Always wear comfortable, supportive, and nonslip shoes
  • Proper posture helps ease strain on the back
  • Losing weight helps put less strain on the back, so if you’re over weight, try losing some pounds to give your back a break

All employers in the United States adhere to Occupational Safety and Health Administration guidelines for proper techniques to be used for specific jobs. Following these techniques helps reduce back injuries. 

If lifting is a part of the job, here is important information to keep your back healthy even while lifting heavy objects.

  • Make sure there is enough room to lift the item. That means test its weight and make sure you’re able to do the lifting safely.
  • Get help for something that is too heavy or awkwardly shaped. Use a dolly to move heavy objects or split the load into multiple smaller loads if possible.
  • Keep loads close to the body when lifting to reduce strain.
  • Your feet should be shoulder-width apart to form a solid base of support
  • Grip what you’re lifting tightly
  • Always bend at the knees, not the waist
  • Do not rely on a back belt to provide necessary support for proper lifting; back belts do offer support, but shouldn’t be used as the only method of support
  • Take breaks when lifting multiple items
  • Avoiding twisting as you lift.
  • Use gloves when necessary for lifting to help with traction and protection

The Frequency of Back Injuries

According to the 
Centers for Disease Control, back injuries account for 20% of all injuries and illnesses in the workplace. These injuries cost 20 to 50 billion dollars each year. The most effective way to prevent back injuries is to implement an ergonomics program that helps redesign the work environment and work tasks to reduce any hazards associated with lifting, according to the National Institute for Occupational Safety and Health. 

There are many products that can help prevent back injuries in all types of industries. Whether an employee is working on a loading dock or in an office, ergonomic products help maintain proper positioning at all times so that the body stays in alignment. 

What Injuries Mean for Businesses

It’s important for businesses to keep abreast of the injuries that can and do occur in the workplace. Keeping accurate data of these cases is necessary so that all information is compiled and company heads are able to 
stay focused on the big data bottom line

This information can include everything from the number of injuries and incidents to customer satisfaction. Most of all, it helps everyone from employers to employees to stay safe and keep the flow of work steady. 



photo credit: 
Nicholas_T via photopin cc

Dana Rasmussen writes about workplace safety tips and how to prevent injuries. She’s a big fan of ergonomically correct computer accessories.

HOW TO AVOID INJURIES WHEN MOVING TO ANOTHER HOME (GUEST POST)

Moving at times can be emotionally difficult but it can be equally fun. It is possible that your body would be undergoing considerable stress. In some cases, the possibility of minor or severe injuries cannot be ruled out. Hiring a moving company is a good move to avoid such injuries. Here are some tips to keep you safer while moving.
 
Keep the box weight in mind while packing. Ensure that these boxes weigh less than 50 pounds. Any weight below 50 pounds can be easily lifted without a strain. If you feel strain while lifting the box, then it would be above 50 pounds. Ask the moving company that you have hired for lifting all heavy weights. However, if you do choose to move the boxes on your own, then you need to learn the proper way of lifting the boxes. Never bend over to lift a box, but rather sit on your heels and lift the boxes with your entire lower body. (You may consider using a lifting belt for support.)  Make sure that you have rented the proper equipment. This is necessary to save you from back strain and for moving larger items that weigh heavily. Always remember to use straps as they are needed for securing the boxes. Whenever you pass any item or box, make sure that the other person has a firm grip on it before you let it go. This is one common cause of accidents.
 
Before you start moving, take a close look at your new home. Inspect the entire property to find out for any possible dangerous areas. Always note any uneven sidewalk. Any steps that are present in the front walkway need to be clearly seen. Mark such steps with a chalk as often people are easily distracted while moving items and this may result in a fall or possible injury.If the walkway or the entrance to your new home comes out to be wet in any way, then use a mat. Any area that is more fragile needs to be made safe with a mat. This would be necessary to prevent a fall while moving items. Other possible hazards such as poles, posts or tree branches need to be looked at as they may pose a problem for your moving process. 
 
Always keep your children out of the process of moving. Keep them with a baby sitter or with a neighbor.   On the day you decide to move, always remember to wear the proper clothing and footwear that would assist rather than inhibit the process of moving. Do not wear loose sleeves to shirttails that would snag.Accidents occur without any warnings. So you need to be prepared for all situations.  Have information about the local hospital, doctor, dentist and pharmacy. With youngsters, you never know what would happen next. A chipped away tooth, a bloody lip or any possible infection may result. Hence, you need to know the nearby hospital. Always make sure that you do not run out of adult pain relievers, as well as children’s pain relievers.  Moving is a stressful time.

 Author Bio: Stephen Roshy is a passionate writer and blogger. He has years of experience in writing content on various industries. Useful information for this article is provided by http://www.help2movela.com. Get in touch with Mr. Roshy on Facebook , Twitter and Google+.

Fatal and Non-Fatal Injuries In The Workplace

This interesting infographic is from Rebecca Fox, of Westermans International, a UK-based welding company.  We appreciate this shared information and can learn what illnesses are prevelant in their respective industries.   

TIPS TO KEEP YOU SAFE AT WORK (GUEST POST)

 Getting to work safely, working in a well-managed environment and returning home safe in the evening is every employees right – but not all the responsibility for this can be held by your employer. It is true your employer had a duty of care to protect employees from danger whilst at work, but as individuals we also have a personal responsibility to ensure we do not place ourselves (or our colleagues) in any danger. 

You will find that keeping safe at work is often common sense, so here a few tips based on common mistakes, which will hopefully make you think twice and help prevents accidents and injuries: 

1- Understand and minimise the risks

Before you commence any task, stop for a moment and consider the task which is about to be undertaken. By doing so you will create an opportunity to briefly analyse the individual components of the task and highlight any aspects which could potentially cause injury. If you feel a safer alternative is available this should always be discussed and then implemented. 

2. Use mechanical aides wherever possible

It is a well-known fact that the majority of back injuries at work are caused by incorrect lifting techniques or by individuals lifting more weight than they can comfortably manage. I’m sure we have all been guilty of this from time to time.  Unfortunately this not only leads to injury for the individual but also to time off work and loss of production for the company. Therefore, if your company offers a training session on manual handling, it is strongly advisable (and often mandatory) that you attend. This can provide you with knowledge on safe lifting techniques that can also be used in the home, and save you from any potential injury.   

3.Wear the correct clothing and footwear (P.P.E)

You wouldn’t dream of turning up to work at farm in a bikini and heels, would you? So why would it be deemed acceptable to work on, for e.g. a building site or indoors as a cleaner, without the correct clothing or footwear protection. Although this sounds like common sense many people shirk wearing the correct items as they deem them unnecessary, when reality safety boots will protect your feet from heavy objects or nails through the soles and hard hats will protect your head against knocks and falling objects, with safety goggles protecting our eyes from chemical splashes. Personal Protective Equipment is important, therefore if you feel you would benefit from any of these items but haven’t been issued any; don’t start the task without first speaking to your employer. 

4. If working alone ensure you are aware of the procedures – and ensure you adhere to them.

If you have to work alone, as many people do, your organisation should have a process in place which you will be expected to follow. This usually involves regular communications with a control centre or named individual so you can ‘check in’ at the beginning if your shift, again at set times throughout and ‘check out’ at the end, and if a call is missed someone will be dispatched to check on you. If you currently work alone and don’t have a process to follow it may be worth discussing setting one up with your employer, as it could one day save your life. 

5. Read and understand the risk assessment.

If you are asked to sign a risk assessment before you commence a task then please ensure you read, understand and appreciate it’s importance – this information is provided for you, so you are aware of any risks involved and how best to mitigate them, don’t brush these documents aside as just paperwork. 

Remember when arriving at work – staying aware, assessing the task and minimising the risks are all that are required to keep you safe in the workplace.  

 

Author Bio: Vivienne Ollis Journalist & Blogger for http://www.essexinsulation.co.uk