Independence Day celebrations generally mean getting together with families and friends for backyard barbecues, trips to the beach, and of course, fireworks. Although that may sound like a lot of fun, these activities can also bring dangers of fire, water, food, and heat.

To avoid injuries and make the most out of this annual holiday, here things to take note of:
Watch a professional fireworks show
Instead of setting off fireworks in your own backyard, leave it to the pros. The safest way to enjoy fireworks is by watching professional shows. There are many fireworks shows you can watch. Do remember to stay at least 500 feet away. Putting it in your own hands can lead to possible blindness, severe burns – even death.
However, if you really must set fireworks at home, have a fire extinguisher available and ready. Light only one firework at a time and make sure the person lighting it wears eye protection Never point the firework toward people, animals, vehicles, and flammable materials and never attempt to relight. Fires and burns to to fireworks can lead to losing private possessions or lives.  
Grill with caution
Never grill indoors, in a tent, camper or on any surface that may catch fire. Instead, stay at least 10 feet away from your home or any building. Always supervise a grill when in use and don’t forget to use long-handled tools for cooking to keep the chef safe from burns. Before starting the fire, check the tubes that lead to the burner for any blockage from insects or grease. Avoid playing games with flying objects like frisbee, as it may knock candles, torches, and the grill itself. Last but not least, keep children away from the grill area. Use items like lawn chairs to prevent children from entering the area.
Swim safely
Since summer is here, swimming is the most popular activity for the family. To stay safe in the water, you first must know how to swim. If you already do, swim only in designated areas where lifeguards are available. Next is to have a swim buddy, even at a public pool. If you have children, never keep your eyes off them and don’t entrust his life to another child. Inexperienced swimmers should always wear swimming jackets. Also, don’t swim under the influence of alcohol. The same goes for driving…
Don’t drink and drive
According to statistics, the number of traffic accidents, injuries, and deaths rise significantly on the fourth of July. The Insurance Institute for Highway Safety says that Independence Day was the deadliest day on the road from 2006 – 2010.
Drinking alcohol – even just one cocktail – can impair your senses and judgement. So if you must drink on this holiday, make sure to have a designated driver to take your home. If you don’t have a driver, call a cab. If you had a lot to drink, consider staying in your host’s place for the night.
Better yet, stay at home. You don’t need to go out on the 4th of July to have fun. Play host to a neighborhood party instead.
Have a safe and injury-free fourth of July!
About the author: Based in California, Melissa Page is a professional writer with over four years of professional writing experience. Despite being a safety-conscious health buff, she still believes in the importance of health insurance, (iCan). She also loves travelling and bowling.